50 hr Yin Yoga Teacher Training

Stillness, Depth & Embodied Wisdom

This 50-hour Yin Yoga Teacher Training invites you to slow down, soften, and reconnect — cultivating balance, resilience, and presence in both practice and teaching. Designed for yoga teachers and dedicated students, this training offers a deeply embodied exploration of Yin Yoga and its subtle power to nourish body, mind, and energy.

You’ll explore the foundations and lineage of Yin Yoga, learning how to skillfully sequence and teach 31 key Yin poses with confidence, safety, and adaptability for every body. Drawing on Traditional Chinese Medicine, functional anatomy, breathwork, meditation, and mindfulness, you’ll develop a rich understanding of how Yin works on the physical, energetic, and emotional layers of being.

What You’ll Learn

  • Yin Yoga foundations, lineage, and the four stages of a Yin pose

  • Sequencing and teaching 31 key Yin postures with variations and props

  • Fascia, functional anatomy, and subtle energy bodies

  • Meridians, the Five Elements, chakras, and Qi in Yin Yoga

  • Gentle breathwork, meditation, mindfulness, and mudras

  • Creating safe, spacious, and transformative Yin classes

Each module blends seminars, discussion, guided practice, teaching labs, and creative exploration, allowing the teachings to be fully integrated through direct experience. A detailed course manual and a nourishing sound journey session are included.

By the End of This Training, You Will:

  • Teach Yin Yoga safely and confidently for all bodies and abilities

  • Create deeply nourishing, well-sequenced Yin classes

  • Understand fascia, anatomy, and energetic pathways in Yin Yoga

  • Integrate breathwork and meditation into Yin practices

  • Embody Yin principles on and off the mat, with greater ease and awareness

2026 Course Dates

Sat 18 July 9.30am - 6.30pm, Sun 19 July 9.30am - 5pm

Sat 8 August 9.30am - 6.30pm, Sun 9 August 9.30am - 5pm

Online component: equals 8 hours (2 x 4hours) - details emailed 30 days before start of course

INVESTMENT $1400

$300 deposit to secure your spot (non-refundable within 30 days of start date)

Please note that Inna Bliss is offering a 10% discount if a student wishes to attend 2 or more of our trainings this year. Email us for more information at info@innablissyoga.com.au.

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