Meredith East-Powell
Meredith is a qualified Nutritionist and Yoga Teacher. Meredith is trained in both Hatha and Yin yoga but her true passion lies in teaching yin. Meredith's love for yoga developed about 10 years ago; where it quickly became an important part of her life. Yoga has helped Meredith develop self-compassion and self-awareness, it has also taught her to nurture her mind and body; Meredith enjoys weaving these concepts into her yoga classes.