Katie West

Katie West is a senior yoga teacher, retreat leader and student of yoga therapy. She leads trauma-sensitive classes, mentorship and retreats with authenticity, humour and warmth, creating spaces where people can reconnect with themselves.

Yoga, for Katie, is simple and unpretentious, a practice of exploring life and self through storytelling, embracing the messy, playful, and imperfect moments, and showing up fully without pressure.

After years teaching internationally and managing a studio in Thailand, she now shares her work from Australia, in-person and online.