Matt Mulcahy

A Brisbane-native, Matt’s career began in London teaching classes, workshops and trainings across the UK, Europe and South Asia. Back on home soil, he continues to share yoga in many different settings and to people from all walks of life.

Matt specialises in Vinyasa yoga, as well as more restful practices including Restorative yoga and yoga Nidra. He blends principles of alignment, strength and mindfulness, allowing his students to unlock physical and emotional potential. His aim is to create educational and accessible teachings to support students of every lineage and background.

During his classes, you can expect a practical and down-to-earth approach to yoga that brings together traditional teachings in a modern context.

Alongside his teaching career, Matt is studying to become an Exercise Physiologist at the University of Southern Queensland. This ambition is rooted in his interest in educating and empowering people about the many possibilities movement brings in pursuit of better living.